Sleep Disorder

Sleep Disorder Treatment

When dealing with a sleep disorder, it is essential to seek care from a qualified medical professional. Not only can this person diagnose your particular disorder, but they can discuss the many treatment options with you as well.

It is easy to believe that all sleep disorders are the same, but nothing could be further from the truth. While true that each one prohibits you from a good night’s sleep, the treatment varies based on the type and seriousness of the disorder.

Common Sleep Disorder Treatment Options

Once you meet with a doctor, you will know what it takes to overcome your sleep disorder. Some people respond to the first type of treatment, while others have to experiment with multiple options before deciding what works.

Here are some of the most common treatment options for sleep disorders:

  1. Lifestyle changes. Are you drinking caffeine before you go to bed? How about alcohol? What about smoking cigarettes? There are changes you can make to your lifestyle that will improve your chance of a better night’s sleep.

  2. Sleeping pills. With a prescription from your doctor, you can take a sleeping pill that will make you drowsy when it is time to rest your head for the evening. Furthermore, this type of medication will help you stay asleep throughout the night. Some of the most common sleeping pills include Ambien, Sonata, and Lunesta.

  3. Surgery. This is often times a last resort, and is only useful in treating some types of sleep disorders. For example, sleep apnea can be treated with one of the following types of surgeries:

    • Nasal surgery
    • Mandibular maxillar advancement surgery
    • Uvulopalatopharyngoplasty

Before surgery, however, those with sleep apnea should wear a continuous positive airway pressure mask. This increases the air pressure inside your throat, thus allowing you to sleep without interruption.

The sleep disorder treatment that is best for you may not work for the next person. This is why you need to discuss your problem with a doctor, allowing them to provide you with the treatment strategy that will yield the best results.